75 day challenge tracker dashboard in Google Sheets showing phase progress and streak bar

75 Day Challenge Tracker – Google Sheets & Excel Template

Stay consistent and track every day of your 75 day challenge with this editable 75 day habit tracker, built for Google Sheets and Excel. Log daily habits, workouts, and progress with an automated dashboard that shows your streaks at a glance.

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Description

75 Day Challenge Tracker – Google Sheets & Excel Template

This 75 day challenge tracker was built for anyone taking on a 75-day program — whether it’s the classic 75 Hard challenge, a fitness reset, or your own personal growth sprint. Available as a fully editable Google Sheets and Excel template, it turns your challenge into a clear, visual dashboard instead of a scattered notebook or app you’ll forget to open.

Rather than a single static checklist, the tracker breaks your journey into three phases so you can actually see momentum build. Check off your daily non-negotiables, log workouts, and watch an automated progress bar and dashboard update as you go — no manual formulas, no spreadsheet skills required.

75 Day Challenge Tracker

What’s Inside

  • A complete 75 day habit tracker with daily checklist rows for your core habits
  • An automated progress dashboard with visual streak and completion tracking
  • A step-by-step tutorial video so setup takes minutes, not hours
  • Fully editable in both Google Sheets and Excel — rename habits, adjust phases, and make it yours

Who It’s For

  • Anyone doing the 75 Hard challenge or a similar 75-day program
  • Fitness and weight-loss goal setters who want a workout and progress tracker in one place
  • Habit builders looking for a simple, visual habit tracker spreadsheet
  • Anyone who’s tried an app-based tracker and wants something they fully own and control

How It Works

  1. Purchase and receive instant access to your Google Sheets/Excel tracker
  2. Make a copy to your own Google Drive (or open directly in Excel)
  3. Start logging your first day and let the dashboard track your streak automatically

 

FAQ

Does this work in both Google Sheets and Excel?
Yes — the template is delivered in a format compatible with both, so you can use whichever tool you’re more comfortable with.

What should I track during a 75-day challenge?
Most people track daily workouts, water intake, reading, diet adherence, and a no-excuses habit list. This tracker gives you dedicated rows for each so nothing slips.

Can beginners use this, or is it only for advanced 75 Hard participants?
It works for either — the phases and habit rows are fully editable, so you can adapt it to a beginner-friendly version of the challenge or the strict original rules.

Do I need any spreadsheet experience to use it?
Nope. Automated dashboard and progress tracking, setup is walked through with a tutorial video.

Is this a one-time purchase?

Yes it’s one digital download and you have lifetime access to edit and use for future challenges.

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