πͺ Stay motivated, stay consistent, and transform your fitness journey with this Fully Automatic 12-Month Workout Tracker!
Designed in Google Sheets, this all-in-one tracker helps you record, monitor, and analyze your workouts and progress across the entire year β with clean monthly layouts, auto-updated analytics, and smart dashboards that keep your focus on growth, not guesswork.
Whether you train at home or in the gym, this tracker keeps everything organized β from your daily stats to your yearly summary β so you can see your transformation in real time. ποΈββοΈβ¨
π Whatβs Included:
β
12-Month Workout Tracker Tabs β Log your daily workouts for each month, including sets, reps, and exercises.
π
12 Monthly Calendar Tabs β View your entire month at a glance with a structured 4-week calendar view.
π Annual Workout Report Tab β Instantly check your yearly performance, progress score, and visual stats.
π§° Settings Tab β Customize your fitness goals, preferences, and data sources easily.
π What Youβll Receive:
π Google Sheets Workout Tracker (26 Tabs) β Professionally designed and fully automated.
π₯ Step-by-Step Tutorial Video β Learn how to use and personalize your tracker in minutes β beginner friendly!
πͺ In this tracker, you can easily track the below outlined areas:
ποΈ Track Your Daily Workout
π Track Your Daily Workout Progress
β±οΈ Track Your Daily Workout Duration
πΆ Track Your Daily Steps Taken
π Track Your Daily Distance Walked
βοΈ Track Your Daily Weight
π₯ Track Your Daily Burned Calories
π½οΈ Track Your Daily Meals
π Track Your Daily Calories Intake
π₯ Track Your Daily Carbs Intake
π₯ Track Your Daily Fats Intake
π Track Your Daily Protein Intake
π§ Track Your Daily Body BMI
π₯ Perfect For:
β
Fitness enthusiasts tracking their yearly progress
β
Gym trainers managing multiple clientsβ data
β
Home workout followers & transformation seekers
β
Anyone wanting a simple, visual digital fitness journal
π How It Works:
1οΈβ£ Download your file instantly after purchase π©
2οΈβ£ Open the tracker in Google Sheets
3οΈβ£ Start tracking your workouts daily, weekly, and monthly β and celebrate your small wins every step of the way! β
π¬ Support:
π‘ Need help or have questions? Message me anytime on Etsy!
π Love your tracker? Please leave a review β your feedback keeps me creating!
β€οΈ Donβt forget to favorite this item to save it for later!
π Achieve your best shape yet β one workout, one week, one month at a time with this Fully Automatic 12-Month Workout Tracker!





















